Tag Archives: Massage

Massage Bathtubs. Experience Soothing Luxury

June 22, 2024   Matt

Massage Bathtubs. Experience Soothing Luxury

A Massage Bathtub. It’s Your Own Private Escape

How often have you thought about going to a Spa and decided against it citing time or financial constraints. Well, you can now have your own home-spa and indulge in unbridled luxury from the comforts of your own home. There are a host of options available in the market when it comes to massage bathtubs.

These bathtubs are extra long, extra deep, and are available in many different variations with regards to the massage components. For e.g. multiple jets massage bath tubs, bubble massage bath tubs etc. Whatever maybe your choice, you can rest assure yourself that after a long day at work, you can sink into your own personal massage bathtub and experience pure bliss. Imagine jets massaging your neck, back, legs etc! It will be relaxation personified. Add to that a soothing music playing in the background and you have created heaven on Earth.

The Air Massage Bath Tubs

One of the most important differences between the massage tubs of spas and your own private massage bathtub is that you can drain the water from your tub after each use.

The air massage bath tubs use a steady stream of air bubbles, which are released into the tub from small holes that are present at the bottom of the bathtub. There are other types of units available that not only have holes at the side of the tub, but also at the back. As many as 70 little holes will pump warm air and thus creates thousands of air bubbles that give you the definitive body massage.

What you essentially get is jet therapy. This is different from the whirlpool system that massages particular parts of your body, as all areas of your body are massaged in this system. It will not only soothe your muscles or joints but also develop, tone, and enhance their strength. Bubbles are inherently gentle in nature and hence a bather can soak in, to their hearts content.

Water Jet or Whirlpool Massage Bath Tub

As the name suggests, massage bath tubs with water jets have a systems wherein, jet features, help in propelling waters through the opening that are present at the side of the bathtubs to offer bathers an effective massage. The only thing to take care of, when you use these massage bathtubs is the fact that you cannot indulge in bubble baths or use bath salts or bath oils while bathing.

One must also ensure that the tub is kept clean, especially, the holes, otherwise the holes will get clogged. These massage tubs; to an extent resemble the whirlpool massage tubs at the spas, not in their structure, but in their working and effect. These tubs are now available with an inbuilt cleaning system, which precludes the need for regular cleaning.

Buying a Massage Bathtub

You must always base your decisions on your personal requirements. Some of the physical considerations while choosing such a bath tub would be the size of your bathroom and the shape of your bathroom. The size is important as the massage bathtub must comfortably fit into your bathroom.

Another factor would be the cost. It would be fair to say that massage bathtubs do not come cheap, but with the various available choices, you can find something that suits your budget. Thoroughly research the market before zeroing in on your choice when it comes to massage bathtubs. After all, they are going to help you relax and invigorate your body. You don’t want a bathtub that proclaims itself to be a superior massage option but does not provide you with the necessary benefits.

So select with due care and experience a haven of comfort and happiness.

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The Hot Stone Massage

May 23, 2024   Matt

The Hot Stone Massage

The Hot Stone massage is a therapeutic massage technique in which a heated stone is held by the massage therapist who uses it to apply the customary and traditional Swedish massage strokes. Because they have the tendency to absorb heat and retain it for extended periods of time, the stones which are used are usual smooth, black volcanic basalt rocks of various sizes and shapes. For the most part, these rocks are heated in water at 120 to 150 degrees Fahrenheit.

Native Americans are known to also have used hot stones for medicinal purposes but those were heated by direct fire. This technique of fire-heated stones was restored by Mary Nelson, a native of Tucson, Arizona and she trademarked it as LaStone Therapy.

Primarily due to the effects of the heat from the stones, the Hot Stone massage is profoundly calming and delightfully relaxing as it rapidly releases the tension out of every soft tissue, be it muscle, tendon or ligament, which is included in this treatment while gentle and comforting peace washes over the client almost immediately. The hot stones are used throughout the entire session to massage, to stroke, to press, to manipulate and to knead the client’s soft tissues.

On occasion, heated stones are laid out to rest at strategic spots along the spine as well as in the palms of the client’s hands and between the toes. This maneuver promotes the optimal flow of energy throughout the entire body. As soon as the stones cool down, the massage therapist will replace them with newly heated ones but areas that are inflamed, injured or swollen, will often be treated with cold stones instead of the hot ones.

To derive the most out of the Hot Stone massage therapy, clients are encouraged to:

* Indicate any discomforts such as those which might be created by stones which are too hot, by the massage therapist applying pressure with too much force, by the background music which may be too loud, by the room temperature which could be too hot or too cold and so on.

* Refrain from consuming a heavy meal and to abstain from ingesting any amount of alcohol shortly before the session.

* Arrive in plenty of time to check in and to relax before the treatment.

* Remove all their clothing and be assured that they will remain completely covered with a towel. This will give the massage therapist better access and direct contact with the skin.

* Take slow, deep breaths throughout the session as it helps to relax the body and release more toxins.

* To banish irrelevant thoughts from racing through their heads by concentrating on the feel of the therapist’s movements over their bare skins.

* Drink extra water after the massage to flush out and wash away the toxins released during the treatment.

The Hot Stone massage is beneficial in many ways as it promotes deep muscle and soft tissue relaxation, eases stress, releases toxins, alleviates pain, improves circulation and calms the mind. Quite appropriately, therefore, there is an impressive list of ailments which are treated with Hot Stone massages.

The Hot Stone massage requires specialized training, it involved more preparation time for disinfecting and heating the stones, the session are often somewhat longer than usual and more time is spent cleaning up. As a consequence, the Hot Stone massage tends to be more costly than any other conventional massage. But it is worth it and you are worthy of it!

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Remedial Massage Therapy

August 30, 2021   Matt

Remedial Massage Therapy

Are you suffering from occasional migranes due to your stiff neck?

Are you having back ache problems due to long hours at the computer and no time to exercise?

Are you having muscle aches and have problems even lying down to sleep?

Instead of resorting to drugs and medication, a good alternative to try is remedial massage therapy. Remedial massage is a holistic treatment; that is, a treatment for the whole of the body, as well as the area being treated.

Remedial massage uses several specialized skills to locate and repair damage and speed up the body’s repair mechanism. A professional remedial massage therapist has to draw on his knowledge of anatomy, physiology, related pathology and the techniques of Swedish massage, heat and cold therapies, Kinesthetics and many other related fields for a complete treatment.

Also, the professional massage therapist will use information about your lifestyle, being your food diet, exercise regime, medical history, etc. for diagnosis.

Remedial massage can involve gentle to strong strokes as well as shallow to deep strokes. It works on the fact that soft muscles, tendons, ligaments and fascia is responsive to touch. Sensitive points in the muscles often refer to pain in other parts of the body. For instance, headaches may originate from muscles in the neck and pelvic pains can be caused by certain areas in the abdominal and pelvic area. Remedial massage helps to stimulate blood flow in these areas, thus reducing pain, swelling and pain, and speeding up the body’s natural healing process.

Remedial massage is one of the most effective and natural treatment for stress related conditions. Balance is ultimately restored to your body system when your body parts are functioning optimally. You feel a sense of renewal and more energized that ever before!

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